Your Health Matters
This page offers a variety of resources to support your mental and physical wellness, whether you’re looking for stress management tools, guidance on maintaining a healthy lifestyle, or support navigating the unique challenges of dental practice.
Need help now? Call or text 988 and press 0 to talk to a trained counselor. You can also chat at 988lifeline.org. Help is available 24/7—any time, day or night.
Check In On Yourself
Log into your ADA account today to access the Well-Being Index developed by the Mayo Clinic completely free. This is a quick, anonymous self-assessment tool designed to assess various levels of well-being.
New Member Benefit: Talkspace Go
ADA/TDA members and dental students have free access to Talkspace Go, a self-guided mental health app that tailors courses, therapist-led live workshops, daily journals and more just for you. Login to your ADA account to retrieve the access code and get started.
Tennessee Dental Wellness Foundation
The Tennessee Dental Wellness Foundation (TDWF) operates independently of the TDA and offers confidential support for dental professionals facing personal or professional challenges. Learn more or get help at www.tndentalwellness.com or call 615.628.3200.
Wellness Resources
Get Moving with ClassPass
Enjoy a Variety of Workouts to Help You Reach Your Fitness Goals
TDA Members receive 10% MORE credits on all ClassPass memberships and access to audio and video workouts.
ClassPass is the world’s largest membership, with the world’s best fitness classes, gym time and wellness providers including SoulCycle, CorePower Yoga, F45, Pure Barre, and more.
To get started, visit ADA.org/ClassPass and sign up using "Company Code," ADACP.
Workplace Mental Health Toolkit
Support your entire team with this resource developed in collaboration with NAMI Chicago.
After A Suicide: Postvention Toolkit
This toolkit should be used as a resource to support yourself and others who are grieving the loss of a loved one after suicide. The grief process following a suicide death is unique for survivors and is different for everyone. The toolkit is not limited as a resource to the loss of the dentist it can be helpful for any dental team member.
